Friday, December 30, 2005

Gulbadan

Ingredients
Spices-
- Fennel seeds
- Kasuri methi
- 1:1:1 cardamom:cinnamon:clove ground fine
- cumin seeds
- ginger cuts
- paprika(my fav spice these days)


Other
- 1 can regular coconut milk
- 1 red, 1 yellow, 1 green peppers,
cut in long strips
- onions, cut long
- baked carrots(peeled first)
- bamboo shoots

Preparation-
Heat oil, add the cumin seeds, fennel seeds, kasuri methi, ginger and the masala mix and onions until they turn brown(not pink). Add coconut milk and peppers at the same time. Salt and 2-3 spoons of sugar(I also like jaggery), salt. Simmer until veggies are cooked.

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